An introduction class to the popular yogaRok class! Designed as an athletic fun, power yoga class enhanced with pumping fun music. Learn proper form, alignment and prevent injuries or treat past injuries thru yoga! Breathing techniques and learning something new assists off the mat and enhances all aspects of life. Sign up your child for a cool afternoon activity.
Day/Time: Wednesdays, 2:55 – 3:55pm
Class Dates: September 19 – December 12
No Class: Oct. 31, Nov. 14, Nov. 21
Number of Classes: 10
Location: MUR, La Entrada
Class Size: 8 – 15 students
Class Fee: $225
Instructor: Fon Churat Tel: 650-303-8841 Email: firstname.lastname@example.org
Please call or email the instructor to report an absence.
Las Lomitas League Contact: Jenn Hipple at email@example.com
Studio Rincon offers yoga, dance & fitness classes for both men & women and children. Located in West Menlo Park, near Stanford, Woodside, Portola Valley, Atherton, Palo Alto and Redwood City, our goal is to be inclusive to anyone and offer the best instruction and personal attention. Children can learn dance in a fun, nurturing environment and Adults can ‘escape’ or meet a friend for a healthy activity by enjoying one of the many fitness classes. The name ‘Rincon’ means ‘corner’ or ‘nook’, and our priority is to create a space that will be perfect ‘nook’ for any age or gender. For more information, check out http://studiorincon.com