Yoga and Mindfulness Fall – Cancelled (4th - 8th grade)

An introduction class to the popular yogaRok class! Designed as an athletic fun, power yoga class enhanced with pumping fun music. Learn proper form, alignment and prevent injuries or treat past injuries thru yoga! Breathing techniques and learning something new assists off the mat and enhances all aspects of life. Sign up your child for a cool afternoon activity.

 

Day/Time: Wednesdays, 2:55 – 3:55pm

Class Dates: September 19 – December 12

No Class: Oct. 31, Nov. 14, Nov. 21

Number of Classes: 10

Location: MUR, La Entrada

Class Size: 8 – 15 students

Class Fee: $225

Instructor: Fon Churat Tel: 650-303-8841 Email: manager@studiorincon.com

Please call or email the instructor to report an absence.

Las Lomitas League Contact: Jenn Hipple at jenn@hipple.net

Fon Churat:
Traveling, exercising, and well being have always been a big part of Fon’s life. Her love for yoga has increased very quickly. Having the opportunity to get trained & certified as a yoga teacher in India, she eagerly joined the course and it is been a life changing experience. The more Fon learns & explores the benefits of yoga and meditation, the more she wants to share her knowledge. Her yoga’s mission is to keep learning, help guide individuals to improve their practice mentally and physically. 

Studio Rincon offers yoga, dance & fitness classes for both men & women and children. Located in West Menlo Park, near Stanford, Woodside, Portola Valley, Atherton, Palo Alto and Redwood City, our goal is to be inclusive to anyone and offer the best instruction and personal attention. Children can learn dance in a fun, nurturing environment and Adults can ‘escape’ or meet a friend for a healthy activity by enjoying one of the many fitness classes. The name ‘Rincon’ means ‘corner’ or ‘nook’, and our priority is to create a space that will be perfect ‘nook’ for any age or gender. For more information, check out http://studiorincon.com